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Pretty much I tell myself everyday to stay positive and not let anything on the negative side get into my head before I got to work. I think it's really easy to do that when things are going well but when you're at Home and you feel like you're in a Jail Cell that is where you need to keep the...
Yup which is why I'm looking forward going back to work on Tuesday. I think being in this Motel makes my mind wonder into the negative while raising up my stress. What I'm doing now is me whether coming out the Shower or before I go to Bed I look into the Mirror and say to myself I'm in control...
Will do because I don't like taking something simple as Advil for sore muscles that I have Week to Week working in flooring so I'm not a fan of Medicine. I remember watching my Mother running out of her Medicine and having a horrible Panic Attack a few Years ago and I don't want to be depended...
First time checking into this Thread and honestly I should of came in sooner. I've had a couple of Anxiety/Panic Attacks the past few Months and I've always been the type of guy to keep things inside rather than talking about what is going on in my head. I had the Aumblance check on me today...